Monthly archive for January 2019

American Heart Month–Heart Healthy Tips

American Heart Month--Heart Healthy Tips

February is American Heart Month. Check out these heart healthy tips you can use to make a big difference!

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How To Stick To Your New Year’s Resolution

How To Stick To Your New Year's Resolution

How to Stick to Your New Year’s Resolutions Does this sound familiar? As we ring in the new year, we vow to take better care of ourselves. Lose weight, eat

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